Category Archives: Health and Fitness Reviews

Top 3 Services Offered By An Anti Ageing Clinic

Ageing is an inevitable process that every living thing undergoes. However, nobody wants to age, and it is the reason why you keep hearing about new treatments and products all claiming to slow if not halt the process. Anti-ageing clinics provide different services all designed to slow or halt the process of aging.

The clinics offer three broad categories of services namely:

– Internal Treatments

– External Treatment

– Lifestyle Recommendations

Here is a more detailed look at what each of these entails

1. Internal Treatments

Internal treatments are those that involve the introduction of products within the body to either slow down the process of aging or to reduce the appearance of aging. They include:

I. Dermal Fillers

Dermal fillers are injections designed to work instantly to add volume to the skin for the purpose of reducing wrinkles and lines. Dermal fillers are also used for plumping cheeks and lips and improving the appearance of the hands. Hyaluronic acid fillers are some of the most popular brands since they are not derived from animal sources but rather from a substance that occurs naturally in the human body. Hyaluronic acid fillers are a less invasive and more affordable alternative to facelifts.

II. Botox

Botox is a word you have probably heard of if you have ever read celebrity magazines. botoxBotox might not necessarily have the best reputation, but it has the potential to deliver great natural-looking results when properly administered. It is usually injected into the upper half of the face. It works by blocking the signals from the nerves to the muscles. It is designed to soften the dynamic lines due to the movement in the face resulting in a more youthful appearance overall.
2. External Treatments

External treatments that primarily work on the surface of the skin to reduce the appearance of aging. They include:

I. Laser Resurfacing

Laser resurfacing works to combat deep wrinkles and lines by delivering small light beams onto the skin. Besides reducing the appearance of wrinkles, laser resurfacing can also reduce other signs of aging including stretch marks, age spots, and hyper-pigmentation. Fractional laser resurfacing works on small patches of skin at a time and is less harsh than other laser treatments thereby allowing for shorter recovery periods.

II. Microdermabrasion

Microdermabrasion is a type of mechanical exfoliation that does not involve any chemical or laser treatments. It works by removing the dead skin cells to reveal the smooth, healthy skin beneath. Medical grade dermabrasion stimulates new cell growth by pushing the active ingredients deeper into the skin, which makes it highly effective in reducing the appearance of wrinkles and fine lines as well as pigmentation.

III. Dermaroller

Dermarollers create tiny puncture wounds in the skin for the purpose of stimulating collagen production. Once you have undergone the procedure, your skin will start feeling smoother, and it will look more youthful. For the best results, it is advisable to undergo 3 to 5 treatments although some people notice a difference just after a single session.

IV. Chemical Peels

Chemical peels involve the application of a chemical solution onto the skin, and it can be done in one session or several sessions. Chemical peels are designed to combat several different aesthetic problems such as age spots, oily, uneven, or sun-damaged skin.

3. Lifestyle Recommendations

Lifestyle recommendations are important since without them the internal and external treatments would simply be ineffective since the skin will revert to its pre-treatment state. They include:

I. Exercise Recommendations

Exercise is highly recommended for people of all ages since it helps to maintain your overall health. Anti-aging clinics regularly recommend exercise to their patients since even the most minor exercise habits have the potential to improve overall health and slow down the aging process.

II. Diet Recommendations

You are what you eat, and beauty is only skin deep. While these two are common clich├ęs, it is important to watch what you eat since it has an impact on your overall health and appearance. Anti-aging clinics recommend eating natural foods including unprocessed vegetables and foods to slow down the process of aging.

III. Supplement Recommendations

Anti-ageing clinics usually recommend supplements to supplement all the other anti-aging treatments discussed here. The supplements range from the human growth hormone to daily vitamin supplements and everything in between. Some of the supplements focus on specific things that worsen with age such as energy levels and memory.

Final Thoughts

Aging is a completely natural process, but it does not mean that you cannot slow it or even halt it. The services discussed in this article are the ones that anti-ageing clinics provide. If you would like to have a more youthful look, you should visit one such clinic for recommendations on the best treatment or visit this blog.